Bachelor of Applied Science (Exercise Physiology). ESSAM, AEP.
Rachel has played a wide variety of sports and understands the need for the body to be at the highest physical and mental condition to perform at its peak. Before completing her studies, Rachel played soccer for a number of years and completed her career playing super league level. With her love of health and fitness, she went on to graduate with an applied Exercise Physiology degree from the University of Sydney.
After completing her studies Rachel took up running, and in 2015 completed the New York City Marathon. She has since taken part in several Sydney running events over the years. Rachel has represented the Australian Heart Foundation in a few runs and has raised vital funds for cardiovascular research. Rachel also has a number of years’ experience as a swimming coach; teaching from beginner level to squads and stroke correction. Rachel now uses her experience when training her clients and understands the importance to plan and prepare no matter what level to achieve your goals.
Rachel understands that the knowledge of the human body is forever increasing and the ability to use science to achieve the best results for the client is crucial. Rachel’s specialties include neurological conditions, chronic disease prevention and management, women’s health, pre and post injury rehabilitation and postural correction. She also has clinical experience in delivering Medicare Enhanced Primary Care plans (EPC) and Department of Veteran’s Affairs plans (DVA).
To get in contact with Rachel or to schedule a consultation, please email: firstname.lastname@example.org