Sports Science & Exercise Physiology Clinic | Balmain & Mosman | Sydney
Phone (02) 9555 1641
  • Personal Trainers Balmain

    Envy Sports Science Clinic

    Exercise Physiology, Sports Science and Personal Training facility. Personal Trainers Balmain and Mosman.

    1/629 Military Road Mosman, NSW 2088

    Level 1, 374 Darling Street Balmain, NSW 2041

    Phone: (02) 9555 1641

  • Personal Trainers Mosman

    Womens Health...

    Specialised Women's Health Programs including Menopause & Exercise, Post Partum Training, Pregnancy & Exercise.

  • Personal Trainers Mosman

    Elite Sports Performance...

    Sports performance is all about powerful explosive movements, reaction, speed and agility training for improved athletic performance. In order to elevate your sporting performance to the highest level, you need to understand where you are now and the steps required to take you to where you would like to be.

Welcome to Envy Sports Science Clinic | Personal Trainers Balmain and Mosman

Envy Sports Science Clinic is Sydney’s leading Exercise Physiology, Sports Science and Personal Training facility. Personal Trainers Balmain and Mosman. Our University qualified exercise professionals understand that knowledge of the human body is forever increasing, and in the ability to use science to bring out the best in any individual.

Daniel Sporri

Bachelor of Human Movement – Master of Sport & Exercise Science (Research) ESSA ESM. Specialties: Strength & Conditioning, Sports Specific Training, Surf Specialised Training, Skiing Preparation Training, Chronic Joint Rehabilitation.

James Elliott

James Elliott Exercise Physiologist B.App.Sci (Exercise and Sports science) ESSAM AEP. Specialities: Strength and conditioning, Injury rehabilitation, Weight management, Postural correction, Sports specific exercise prescription.

Meagan Simpson

Meagan Simpson Masters in Clinical Exercise Physiology. She has worked with various professional sports teams including the Canterbury Bulldogs, Jensen Track and Field and was the rehab and conditioning coach for GWS Giants.

Liam Rheinberger

Liam Rheinberger

Liam Rheinberger – Bachelor of Applied Science (Exercise Physiology), AEP, ESSAM. Liam has a diverse background in the health and fitness industries: a passion for physical sports such as rugby league and weight lifting lead to an interest in how high quality training and nutrition could assist performance.

Rachel Taweel

Rachel Taweel. Bachelor of Applied Science (Exercise Physiology). ESSAM, AEP.Rachel’s specialties include neurological conditions, chronic disease prevention and management, women’s health, pre and post injury rehabilitation and postural correction.

Envy Specialties

Personal Trainers Balmain and Mosman

Injury Rehab

Envy Sports Science Clinics Balmain and Mosman Personal Fitness.

Personal Trainers Balmain and Mosman

Weight Loss

Envy Sports Science Clinics Balmain and Mosman Personal Fitness.

Personal Trainers Balmain and Mosman

Pre/Post Natal

Envy Sports Science Clinics Balmain and Mosman Personal Fitness.

Personal Trainers Balmain and Mosman

Strength & Mobility

Envy Sports Science Clinics Balmain and Mosman Personal Fitness.

Personal Trainers Balmain and Mosman

Medicare/Workplace

Envy Sports Science Clinics Balmain and Mosman Personal Fitness.

Personal Trainers Balmain and Mosman

Chronic Disease Management

Envy Sports Science Clinics Balmain and Mosman Personal Fitness.

Personal Trainers Balmain and Mosman

Personal Fitness

Envy Sports Science Clinics Balmain and Mosman Personal Fitness.

Personal Trainers Balmain and Mosman

Elite Sports Performance

Envy Sports Science Clinics Balmain and Mosman Personal Fitness.

Sports Specific Programs

Sport specific training at Envy is fitness and performance training designed specifically for athletic performance enhancement. Sport specific programs include running, surfing, skiing & golf.

Personal Trainers Balmain and Mosman

Surf with Science

Surf with Science is a unique strength and conditioning program that is specifically designed to enhance your surfing performance and longevity by using validated scientific methods of training. Personal Trainers Balmain and Mosman.

Personal Trainers Balmain and Mosman

Ski with Science

Ski with Science is specifically developed to address this issue and minimise the risk of injury whilst also enhancing your skiing performance and increasing your skiing endurance and stamina. Personal Trainers Balmain and Mosman.

Personal Trainers Balmain and Mosman

Stride with Science

Whether you are a beginner, experienced and/or fast runner, it is crucial to be training all the important principles of running economy to enhance your performance whilst minimising your risk of injury.

Personal Trainers Balmain and Mosman

Swing with Science

Swing with Science Golf Fitness Program was developed in conjunction with Golf Fitness professionals and Envy Sports Science Clinic exercise physiologists.

Women’s Health

Envy Sports Science Clinic has the unique understanding of the changes to the body during trimesters of pregnancy and post-natal to develop personalised training programs to suit any women and their desired goals through pregnancy and following birth.

Personal Trainers Balmain and Mosman

Pregnancy & Exercise

The exciting adventure when expecting a new born and the great period following delivery is a time to be cherished for all families. The benefits of an active lifestyle prior to, during pregnancy and post birth from a strategic exercise program has been well documented.

Personal Trainers Balmain and Mosman

Menopause & Exercise

The natural changes in the body during menopause can make it difficult to want to exercise; our individualised resistance training programs take into account hormonal fluctuations to achieve the best physiological and psychological results.

Personal Trainers Balmain and Mosman

Post Partum Training

Child delivery is an amazing phenomenon and such a special moment for mothers and families. However, child birth places high amounts of stress on the mother physiologically with each birth effecting mothers differently.

 

Users Reviews:

Join the Hundreds of Happy Clients of Envy Sports Science Clinics and see why they love it so much!

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Megan Elvy

I originally started at Envy as my right shoulder and arm were very painful and the movement I had was quite limited. I had previously visited a physio regularly, had x rays, ultra sound and 2 (...)

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Lisa Borshoff-Cross

As the ENVY premises are near my home, I would often drive past their open door only able to see the stairs leading upwards. Having joined gyms previously, I was loathe to go in and be (...)

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Stephen Moir

I was introduced to Envy a number of years ago by a friend. I had a bad lower back and this had been a problem for a number of years. Despite trying many different things nothing seemed to (...)

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Julia Borg

I came to Envy on the recommendation of a friend, after feeling heavy and unfit. After an initial fitness assessment, Alex helped me set some realistic goals and devised a bespoke fitness plan (...)

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Cass Long

After stress fractures in both feet, I was unable to do exercise for over 12 months. I was miserable, highly stressed and felt heavy both physically and mentally. After consulting Physics and (...)

Personal Trainers
Rating
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Aggregate Rating
5 based on 193 votes
Service Provider
Envy Sports Clinic
Service
Personal Trainers
Personal Trainers Balmain and Mosman October 11, 2019

Mosman

Envy Sports Science Clinic
Personal Trainers Mosman
1/629 Military Road
Mosman, NSW 2088
Phone: (02) 9555 1641
Email: info@envysportsclinic.com.au

Balmain

Envy Sports Science Clinic
Personal Trainers Balmain
Level 1, 374 Darling Street
Balmain, NSW 2041
Phone: (02) 9555 1641
Email: info@envysportsclinic.com.au

Opening Hours

Monday      5:30 AM – 8:00 PM
Tuesday      5:30 AM – 8:00 PM
Wednesday 5:30 AM – 8:00 PM
Thursday     5:30 AM – 8:00 PM
Friday          5:30 AM – 12:00 PM
Saturday     7:00 AM – 12:00 PM