Personal Fitness

Do you have a general idea of what you want to achieve, but aren’t sure of the best method of action? It may be that you have an outcome goal, e.g. to run a marathon, but in front of you is a big area of grey. Envy Sports Science Clinic specialises in prescribing process goals that lay the stepping stones to where you want to get to. The best part of this is that Envy will broaden both your physical abilities and your mind – suddenly new goals and new possibilities will be there for you to choose.

 

 

 

Personal Fitness Progression

  • Client presents
  • Process and ancillary goals
  • Initial outcomes achieved
  • Goals expanded or new goals established

“There is nothing more rewarding than empowering a client with motivation, structure and strength, and watching them flourish right before us…