{"id":1120,"date":"2025-10-27T12:13:14","date_gmt":"2025-10-27T01:13:14","guid":{"rendered":"https:\/\/envysportsclinic.com.au\/fitness\/?page_id=1120"},"modified":"2025-10-27T12:23:43","modified_gmt":"2025-10-27T01:23:43","slug":"maddie-ireland-2","status":"publish","type":"page","link":"https:\/\/envysportsclinic.com.au\/fitness\/maddie-ireland-2\/","title":{"rendered":"Maddie Ireland"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>I\u2019m Maddie, a Health &amp; Wellness Coach working alongside the Envy team. I recently moved back to Sydney after nine years in Los Angeles, where I worked in high-pressure sales roles in the food and beverage industry. That experience, coupled with a deep desire to feel and perform at my best, inspired me to completely transform my health and lifestyle.<\/p>\n<div id=\"attachment_1119\" style=\"width: 310px\" class=\"wp-caption alignleft\"><img aria-describedby=\"caption-attachment-1119\" fetchpriority=\"high\" class=\"size-medium wp-image-1119\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2025\/10\/Maddie-Ireland-300x260.jpeg\" alt=\"Maddie Ireland\" width=\"300\" height=\"260\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2025\/10\/Maddie-Ireland-300x260.jpeg 300w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2025\/10\/Maddie-Ireland-125x108.jpeg 125w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2025\/10\/Maddie-Ireland-75x65.jpeg 75w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2025\/10\/Maddie-Ireland.jpeg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" title=\"\"><p id=\"caption-attachment-1119\" class=\"wp-caption-text\">Maddie Ireland<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>I studied Integrative Nutrition, quit alcohol, embraced an active routine \u2014 resistance training, ocean swimming, hiking, yoga \u2014 and rebuilt my energy, confidence, and overall well-being.<\/p>\n<p>That journey became the foundation for the work I now do: helping others feel their best physically, mentally, and emotionally \u2014 not just in the clinic, but in every part of life.<\/p>\n<ul>\n<li>My coaching blends practical, science-based strategies with mindset and lifestyle tools to help you:<\/li>\n<li>Build sustainable habits that actually last<\/li>\n<li>Strengthen your mindset, focus, and motivation<\/li>\n<li>Improve energy, sleep, and daily structure<\/li>\n<li>Feel calmer, clearer, and more confident in yourself<\/li>\n<li>If you\u2019d like to discuss what a personalised program could look like for you, I\u2019d love to connect.<\/li>\n<\/ul>\n<p><a href=\"mailto:maddie@maddieireland.com\">maddie@maddieireland.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; I\u2019m Maddie, a Health &amp; Wellness Coach working alongside the Envy team. I recently moved back to Sydney after nine years in Los Angeles, where I worked in high-pressure sales roles in the food and beverage industry. That experience, coupled with a deep desire to feel<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/pages\/1120"}],"collection":[{"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/comments?post=1120"}],"version-history":[{"count":10,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/pages\/1120\/revisions"}],"predecessor-version":[{"id":1132,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/pages\/1120\/revisions\/1132"}],"wp:attachment":[{"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/media?parent=1120"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}