{"id":1084,"date":"2024-04-15T12:01:30","date_gmt":"2024-04-15T02:01:30","guid":{"rendered":"https:\/\/envysportsclinic.com.au\/fitness\/?page_id=1084"},"modified":"2025-05-07T11:58:59","modified_gmt":"2025-05-07T01:58:59","slug":"personal-trainers-balmain-and-mosman-2","status":"publish","type":"page","link":"https:\/\/envysportsclinic.com.au\/fitness\/","title":{"rendered":"Personal Trainers Balmain and Mosman"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1084\" class=\"elementor elementor-1084\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1dc8102c elementor-section-height-full elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1dc8102c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/youtu.be\\\/38v_Fvh32_0&quot;,&quot;background_play_on_mobile&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-video-embed\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-49135082\" data-id=\"49135082\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40d50584 elementor-widget elementor-widget-heading\" data-id=\"40d50584\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h5 class=\"elementor-heading-title elementor-size-medium\">- Since 2012 -<\/h5>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-310bd498 elementor-widget elementor-widget-heading\" data-id=\"310bd498\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">Envy Sports Science Clinic<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fb45cc1 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3fb45cc1\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#search\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Personal Trainers Balmain and Mosman<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e218286 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3e218286\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider 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.elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3e5581a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3e5581a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-3d43691c\" data-id=\"3d43691c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f8fdbc1 elementor-widget elementor-widget-heading\" data-id=\"2f8fdbc1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Who we are<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f25df4d elementor-widget elementor-widget-text-editor\" data-id=\"4f25df4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Envy Sports Science Clinic is Sydney\u2019s leading Exercise Physiology, Sports Science and Personal Training facility.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-26882a1e\" data-id=\"26882a1e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2284da87 elementor-widget elementor-widget-heading\" data-id=\"2284da87\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Why we are<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b2bbb2 elementor-widget elementor-widget-text-editor\" data-id=\"3b2bbb2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Envy Sports Science Clinic, we are committed to helping you achieve your fitness goals and lead a healthier, happier life.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-6cc824c8\" data-id=\"6cc824c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1caa88ba elementor-widget elementor-widget-heading\" data-id=\"1caa88ba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">Where we are<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23bd4b95 elementor-widget elementor-widget-text-editor\" data-id=\"23bd4b95\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Convenient locations in Balmain, nestled in Sydney&#8217;s Inner West, and Mosman, situated on the picturesque North Shore.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7e75319\" data-id=\"7e75319\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27fdc325 elementor-widget elementor-widget-heading\" data-id=\"27fdc325\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-medium\">How it starts<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d83e48f elementor-widget elementor-widget-text-editor\" data-id=\"3d83e48f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Start off by making contact. We&#8217;ll look at your situation &amp; make a honest assessment of whether or not we can help &amp; if we can, what you can expect and when you can expect it.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e7c7055 elementor-section-height-min-height elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"6e7c7055\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-17dbd53f\" data-id=\"17dbd53f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-175ae51c elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"175ae51c\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ec915 elementor-widget elementor-widget-heading\" data-id=\"87ec915\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Welcome to Envy Sports Science Clinic <br\/><br\/> Your Destination for Personalised Fitness Solutions\n\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b38998f\" data-id=\"5b38998f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cac761a elementor-widget elementor-widget-image\" data-id=\"cac761a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" width=\"477\" height=\"290\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Womens-Health.jpg\" class=\"attachment-full size-full wp-image-261\" alt=\"Womens Health\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Womens-Health.jpg 477w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Womens-Health-300x182.jpg 300w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Womens-Health-125x76.jpg 125w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Womens-Health-75x46.jpg 75w\" sizes=\"(max-width: 477px) 100vw, 477px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76fbb7b elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"76fbb7b\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>At Envy Sports Science Clinic, we are committed to helping you achieve your fitness goals and lead a healthier, happier life. With convenient locations in Balmain, nestled in Sydney&#8217;s Inner West, and Mosman, situated on the picturesque North Shore, our team of expert personal trainers is here to support you every step of the way.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-108d3d9c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"108d3d9c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-681ea3a7\" data-id=\"681ea3a7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1377c765 elementor-widget elementor-widget-heading\" data-id=\"1377c765\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Our Specialties<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76324404 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"76324404\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6ab6f185 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ab6f185\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7ed2c51e\" data-id=\"7ed2c51e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a8f5d0f elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"a8f5d0f\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 26-02-2024 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:right;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:left;flex-direction:row}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"85\" height=\"85\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/master2_12.png\" class=\"attachment-full size-full wp-image-22\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Injury Rehab<\/h3><p class=\"elementor-image-box-description\">Recover from injuries and prevent future ones with our specialised injury rehabilitation programs. Our trainers will work closely with you to develop a personalised plan tailored to your needs, helping you regain strength, flexibility, and mobility.\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-673b8e2 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"673b8e2\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"85\" height=\"85\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/master2_10.png\" class=\"attachment-full size-full wp-image-21\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Pre\/Post Natal<\/h3><p class=\"elementor-image-box-description\">Expecting a baby or recently welcomed a little one? Our pre and postnatal training programs are specially designed to support you through every stage of your journey to motherhood. Stay fit, healthy, and strong with safe and effective exercises tailored to your needs.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60a8d14e elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"60a8d14e\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" width=\"85\" height=\"85\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/master2_03.png\" class=\"attachment-full size-full wp-image-18\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Medicare\/Workplace<\/h3><p class=\"elementor-image-box-description\">Envy Sports Science Clinic offers Medicare and workplace health programs to support your overall well-being. Our trainers are experienced in developing customised fitness solutions to help you reach your health and fitness goals.\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72260ffd elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"72260ffd\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img width=\"85\" height=\"85\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/master2_12.png\" class=\"attachment-full size-full wp-image-22\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Personal Fitness<\/h3><p class=\"elementor-image-box-description\">Take your fitness journey to the next level with our personalised training programs. Whether your goal is to improve your overall fitness level, build muscle, or increase endurance, our trainers will provide you with the guidance and motivation you need to succeed.\n\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1054e9b2\" data-id=\"1054e9b2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-200b8729 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"200b8729\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" width=\"85\" height=\"85\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/master2_16.png\" class=\"attachment-full size-full wp-image-25\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Weight Loss<\/h3><p class=\"elementor-image-box-description\">Struggling to shed those extra kilos? Our weight loss programs are designed to provide you with the tools and support you need to reach your ideal weight and maintain a healthy lifestyle. With personalised nutrition plans and effective workouts, we'll help you achieve sustainable results.\n\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ea286f3 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"7ea286f3\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" width=\"85\" height=\"85\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/master2_04.png\" class=\"attachment-full size-full wp-image-19\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Strength & Mobility<\/h3><p class=\"elementor-image-box-description\">Improve your strength, flexibility, and overall mobility with our tailored strength training programs. Whether you're a beginner or an experienced athlete, our trainers will help you build a solid foundation for improved performance and injury prevention.\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1295a922 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"1295a922\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" width=\"85\" height=\"85\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/master2_08.png\" class=\"attachment-full size-full wp-image-20\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Chronic Disease Management<\/h3><p class=\"elementor-image-box-description\">Manage chronic diseases effectively with our specialised fitness programs. Our trainers will work with you to develop a personalised plan to help you manage conditions such as diabetes, hypertension, and arthritis through exercise and lifestyle modifications.\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a72da1d elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"4a72da1d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" width=\"85\" height=\"85\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/master2_13.png\" class=\"attachment-full size-full wp-image-23\" alt=\"\" title=\"\"><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">Elite Sports Performance<\/h3><p class=\"elementor-image-box-description\">Take your athletic performance to the next level with our elite sports performance training programs. Our trainers specialise in sports-specific conditioning, helping athletes of all levels reach peak performance and achieve their competitive goals.\n<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-75fecd55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"75fecd55\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1235d48\" data-id=\"1235d48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31a11d1 elementor-widget elementor-widget-heading\" data-id=\"31a11d1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personal Trainers Balmain and Mosman\n\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c964cf5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c964cf5\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4438d657\" data-id=\"4438d657\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-504731c1 elementor-widget elementor-widget-heading\" data-id=\"504731c1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Women\u2019s Health<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e9dd7be elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3e9dd7be\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72865f37 elementor-widget elementor-widget-text-editor\" data-id=\"72865f37\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Envy Sports Science Clinic has the unique understanding of the changes to the body during trimesters of pregnancy and post-natal to develop personalised training programs to suit any women and their desired goals through pregnancy and following birth.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7df31ba7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7df31ba7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d34beed\" data-id=\"2d34beed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e22caf6 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"e22caf6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/pregnancy-exercise-womens-health\/\" tabindex=\"-1\"><img loading=\"lazy\" width=\"600\" height=\"345\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Pregnancy-Exercise.jpg\" class=\"attachment-full size-full wp-image-158\" alt=\"Pregnancy Exercise\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Pregnancy-Exercise.jpg 600w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Pregnancy-Exercise-300x173.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/pregnancy-exercise-womens-health\/\">Pregnancy & Exercise<\/a><\/h3><p class=\"elementor-image-box-description\">The exciting adventure when expecting a new born and the great period following delivery is a time to be cherished for all families. The benefits of an active lifestyle prior to, during pregnancy and post birth from a strategic exercise program has been well documented.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10094dec elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"10094dec\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/post-partum-training-womens-health\/\" tabindex=\"-1\"><img loading=\"lazy\" width=\"600\" height=\"345\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Post-Partum-Training.png\" class=\"attachment-full size-full wp-image-164\" alt=\"Post Partum Training\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Post-Partum-Training.png 600w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Post-Partum-Training-300x173.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/post-partum-training-womens-health\/\">Post Partum Training<\/a><\/h3><p class=\"elementor-image-box-description\">Child delivery is an amazing phenomenon and such a special moment for mothers and families. However, child birth places high amounts of stress on the mother physiologically with each birth effecting mothers differently.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-53ac0932\" data-id=\"53ac0932\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ecb7927 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"1ecb7927\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/menopause-exercise-womens-health\/\" tabindex=\"-1\"><img loading=\"lazy\" width=\"600\" height=\"345\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Menopause-Exercise.png\" class=\"attachment-full size-full wp-image-147\" alt=\"Menopause-Exercise\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Menopause-Exercise.png 600w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Menopause-Exercise-300x173.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/menopause-exercise-womens-health\/\">Menopause & Exercise <\/a><\/h3><p class=\"elementor-image-box-description\">The natural changes in the body during menopause can make it difficult to want to exercise; our individualised resistance training programs take into account hormonal fluctuations to achieve the best physiological and psychological results.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79df0ddb elementor-widget elementor-widget-text-editor\" data-id=\"79df0ddb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Our women&#8217;s health programs cater to the unique needs of women at different stages of life, providing safe and effective exercise solutions to support hormonal balance, pelvic health, and overall well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bbc77e4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5bbc77e4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7af8b21d\" data-id=\"7af8b21d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-381564fd elementor-widget elementor-widget-heading\" data-id=\"381564fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-large\">Sports Specific Programs<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3264273e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3264273e\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68b12264 elementor-widget elementor-widget-text-editor\" data-id=\"68b12264\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Sport specific training at Envy is fitness and performance training designed specifically for athletic performance enhancement. Sport specific programs include running, surfing, skiing &amp; golf.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7ccf3c9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ccf3c9b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-537372d2\" data-id=\"537372d2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ecdf79e elementor-widget elementor-widget-text-editor\" data-id=\"3ecdf79e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33ff32f6 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"33ff32f6\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/pregnancy-exercise-womens-health\/\" tabindex=\"-1\"><img loading=\"lazy\" width=\"768\" height=\"228\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Surf-with-Science-1-768x228.jpeg\" class=\"attachment-full size-full wp-image-134\" alt=\"Surf with Science\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Surf-with-Science-1-768x228.jpeg 768w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Surf-with-Science-1-768x228-300x89.jpeg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" title=\"\"><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/pregnancy-exercise-womens-health\/\">Surf with Science<\/a><\/h3><p class=\"elementor-image-box-description\">Surf with Science is a unique strength and conditioning program that is specifically designed to enhance your surfing performance and longevity by using validated scientific methods of training. Personal Trainers Balmain and Mosman.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ca2e93d elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"3ca2e93d\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/post-partum-training-womens-health\/\" tabindex=\"-1\"><img loading=\"lazy\" width=\"600\" height=\"345\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Stride-with-Science.jpg\" class=\"attachment-full size-full wp-image-115\" alt=\"Stride with Science\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Stride-with-Science.jpg 600w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/05\/Stride-with-Science-300x173.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/post-partum-training-womens-health\/\">Stride with Science<\/a><\/h3><p class=\"elementor-image-box-description\">Whether you are a beginner, experienced and\/or fast runner, it is crucial to be training all the important principles of running economy to enhance your performance whilst minimising your risk of injury.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-317fbef3\" data-id=\"317fbef3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ed056e8 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"4ed056e8\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/menopause-exercise-womens-health\/\" tabindex=\"-1\"><img loading=\"lazy\" width=\"600\" height=\"345\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/Ski-with-Science.jpeg\" class=\"attachment-full size-full wp-image-32\" alt=\"\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/Ski-with-Science.jpeg 600w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/Ski-with-Science-300x173.jpeg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/menopause-exercise-womens-health\/\">Ski with Science<\/a><\/h3><p class=\"elementor-image-box-description\">Ski with Science is specifically developed to address this issue and minimise the risk of injury whilst also enhancing your skiing performance and increasing your skiing endurance and stamina. Personal Trainers Balmain and Mosman.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f28af02 elementor-position-top elementor-widget elementor-widget-image-box\" data-id=\"5f28af02\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/menopause-exercise-womens-health\/\" tabindex=\"-1\"><img loading=\"lazy\" width=\"600\" height=\"345\" src=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/Swing-with-Science.jpg\" class=\"attachment-full size-full wp-image-35\" alt=\"\" srcset=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/Swing-with-Science.jpg 600w, https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/Swing-with-Science-300x173.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\"><\/a><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\"><a href=\"https:\/\/envysportsclinic.com.au\/fitness\/menopause-exercise-womens-health\/\">Swing with Science<\/a><\/h3><p class=\"elementor-image-box-description\">Swing with Science Golf Fitness Program was developed in conjunction with Golf Fitness professionals and Envy Sports Science Clinic exercise physiologists.<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-3951ef2 e-con-full e-flex e-con e-parent\" data-id=\"3951ef2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;content_width&quot;:&quot;full&quot;}\" data-core-v316-plus=\"true\">\n\t\t<div class=\"elementor-element elementor-element-3b658011 e-flex e-con-boxed e-con e-child\" data-id=\"3b658011\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;boxed&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42a2577 elementor-widget elementor-widget-heading\" data-id=\"42a2577\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<p class=\"elementor-heading-title elementor-size-default\">meet the team<\/p>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20311264 elementor-widget elementor-widget-heading\" data-id=\"20311264\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Powered by our People<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-380d06e1 e-con-full e-flex e-con e-child\" data-id=\"380d06e1\" data-element_type=\"container\" data-settings=\"{&quot;content_width&quot;:&quot;full&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd4955b elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"3fd4955b\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-call-to-action.min.css\">\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2024\/02\/James-Elliott.jpeg);\" role=\"img\" aria-label=\"James Elliott\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tJames Elliott\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tJames Elliott Exercise Physiologist B.App.Sci (Exercise and Sports science) ESSAM AEP. Specialities: Strength and conditioning, Injury rehabilitation, Weight management, Postural correction, Sports specific exercise prescription.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b098582 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"1b098582\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2018\/04\/Daniel-Sporri-291x300.jpeg);\" role=\"img\" aria-label=\"Daniel Sporri\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tDaniel Sporri\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tBachelor of Human Movement \u2013 Master of Sport & Exercise Science (Research) ESSA ESM. Specialties: Strength & Conditioning, Sports Specific Training, Surf Specialised Training, Skiing Preparation Training, Chronic Joint Rehabilitation.\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-129f2b19 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"129f2b19\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2024\/04\/Clare-Belfanti.jpeg);\" role=\"img\" aria-label=\"Clare Belfanti\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tClare Belfanti\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tClare strives to continually improve her clinical knowledge so she can provide her clients with the best advice, treatment, and training. Clare completed a Bachelor of Exercise and Sport Science. After realising the importance of exercise and its role in the management and promotion of health and performance she went on to study a Masters in Clinical Exercise Physiology. \n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-551b013f elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-inherit elementor-cta--skin-classic elementor-animated-content elementor-invisible elementor-widget elementor-widget-call-to-action\" data-id=\"551b013f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-cta\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/envysportsclinic.com.au\/fitness\/wp-content\/uploads\/2024\/04\/Tom-Higginson.jpg);\" role=\"img\" aria-label=\"Tom Higginson\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tTom Higginson\t\t\t\t\t<\/span>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tB.App.Sci (Exercise Physiology) ESSAM AEP <\/br>\n\n\nTom completed a Bachelor of Applied Science Exercise Physiology from Sydney University in 2016. In his penultimate year he completed student placement at ENVY Sport Science clinic and loved every minute of it. \nSince this time, Tom pursued a 7 year career as an Exercise Physiologist in the Aged Care sector, delivering exercise to older adults in gyms, homes and residential facilities around the Inner-West of Sydney. \t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>&#8211; Since 2012 &#8211; Envy Sports Science Clinic Personal Trainers Balmain and Mosman Who we are Envy Sports Science Clinic is Sydney\u2019s leading Exercise Physiology, Sports Science and Personal Training facility. Why we are At Envy Sports Science Clinic, we are committed to helping you achieve your<\/p>\n","protected":false},"author":1,"featured_media":415,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":[],"_links":{"self":[{"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/pages\/1084"}],"collection":[{"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/comments?post=1084"}],"version-history":[{"count":8,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/pages\/1084\/revisions"}],"predecessor-version":[{"id":1117,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/pages\/1084\/revisions\/1117"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/media\/415"}],"wp:attachment":[{"href":"https:\/\/envysportsclinic.com.au\/fitness\/wp-json\/wp\/v2\/media?parent=1084"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}